|Preservatives||No Preservatives are added|
|Cuisine||Chettinad, Tamil Nadu|
|Maximum Shelf Life||12 Months|
These are solar dried Flat Beans (or Avarai in Tamil). This is good for making a gravy with tamarind for eating with rice. Sambar can also be made using Avarai Vathal. Flat beans are a good source of vitamin A, K, C and proteins. Regular consumption of these beans helps in lowering the blood sugar levels. Flat beans can also boost your immunity.